Speaking Engagements
Cynthia speaks at Rockbottom Storytellers eVENT
Cynthia joined Jay Shifman, Host of Rock Bottom Storytellers event and other rockstar speakers to speak & share about her own lived experience with mental health and the changes she made to heal. TW: Violence & suicide
cYNTHIA SPEAKS WITH BROKETALK PODCAST
On this episode of the Broketalk Podcast with host, Sharmin Begum, Cynthia discuss culture, articulating feelings, and review a plethora of tips for onset of anxiety, depression, etc. Bonus: Grounding exercise at the end!
cYNTHIA SPEAKS WITH cROOKED ILLNESS
Crooked Illness Podcast Host, Paris Prynkiewicz, asks Cynthia about normalizing mental health conversation, working with caregivers and high achievers and things to consider for those who considering therapy.
cYNTHIA SPEAKS WITH THE Mental Check-in PODCAST
Joe Myrick, Host of The Mental Health Check-In Podcast, and Cynthia talk about Cynthia’s own mental health journey, being on both sides of a therapy session, coping with unfamiliar feelings and why we must at least allow ourselves to feel them.
cYNTHIA SPEAKS WITH asiana Post PODCAST
Cynthia is interviewed by Ed over at the Asiana Post about common misperceptions about emotional health and about mental health in the Asian Community in an episode to serve normalizing mental health conversation. Cynthia also talks about her work on Kapwa Therapy.
cYNTHIA SPEAKS WITH Filipino Fridays PODCAST
Cynthia & hosts, Archie, Archia and OJ, discuss Filipino culture’s effect on our attitudes towards mental wellness, expressing feelings, "hiya" and "maarte" with their adverse effects on Filipinos asking for help, and getting started talking emotions with Filipino parents.